G.Y.M.R.A.T.

 

 

I can motivate you, I can hold you accountable, and I can encourage you to change.

But, you have to want to change. You have to make the decision in your mind first and your body will follow.

Make this a lifestyle change not just a physical one. If you don't make quitting an option you will always succeed in the end.

Lets Get Your Mind Right And Train. Lets find your INNERGoal and reach it. Lets find your INNERG.